My classes are filled with foundational and functional movements. I combine basic yoga, Pilates, and QiGong to support everybody at every level… No circus poses!

Each class focuses on moving the body with mindfulness and care, building stability, and working within the parameters of each student’s needs.

Hola. I’m Clara

My yoga and pilates journey began in 2004 during a previous career as an Air Ambulance Pilot and Certified Airplane Flight Instructor in Nashville, TN.  I used yoga to decrease stress and add movement to my sedentary profession.